Category Archives for Organic

The Permanent Remission Diet

Sometimes I hear people say that food doesn’t matter in health. Or all food is converted to glucose in the blood and that fuels all cells so it doesn’t matter what you eat. Or all calories are the same inside the body. These opinions, sometimes even made by medical professionals, are ignoring new studies that […]

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Get inspired and empowered at MamaCon!

Let’s face it; motherhood is hard. I wrote about the stress I put myself under trying to be the perfect mother in my book, WTF?! I Have Cancer? Mothers juggle so many tasks and wear so many hats (chauffeur, personal chef, housekeeper, nurse, caretaker, educator, counselor, mediator…). And because I am apparently an over-achiever, I also […]

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Guilt-free Monster Energy Balls

This is quite possibly my favorite snack! Three reasons: Very kid-friendly, super easy to make, and they taste like my favorite cookie all rolled up in a dairy-free, gluten free little ball of yumminess. I went to high school in Eugene, Oregon and there was a bagel shop on the walk home from school—The Humble […]

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My 7 Rules of Clean Eating

You may have seen that I’m promoting a 14-day Clean Eating Winter Reboot. So what do I mean by “clean eating” exactly? Is it clean like no pesticides? Or clean like unprocessed? Clean like non-toxic? Well yes, it is those things and a lot more! I’ve organized this clean approach to eating and living into seven […]

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