Category Archives for Healthy Food

One Hack to Survive Sugar Season

In my mind Halloween is the start of Sugar Season. It begins with bags of mini candy bars everywhere you look in the grocery stores, then See’s and Lindt boxes of chocolates for Christmas, rolling into heart shaped everything for Valentine’s Day, and finishing with chocolate eggs, and marshmallow bunnies for Easter. We thankfully seem […]

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Does Food Matter?

The more frequently asked questions that I get are centered around food–specifically what do I eat, is food really that important, and comments along the lines of, “my oncologist says that I can eat whatever I want.” To address this last one first, of course you can eat whatever you want; it’s a free country. […]

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