One of the best things you can do to fight cancer and to make sure it doesn’t recur is to boost your immune system. There are lots of ways to do that which I talk about in my book, WTF?!
This is our greatest fear as survivors, isn’t it? It is looming in the background always. I suspect that it fades a bit with time, maybe we get used to the “all clear” at check-ups and the fear retreats a bit more.
A friend of mine posted some photos on social media recently that were stunning. Granted my friend is gorgeous, but what I really noticed was her skin. It radiated a dewy smoothness that looked surreal. I asked her if this was
Have you been wondering about those bottles in the refrigerated section of the grocery store or tasted a sample at Costco recently? Kombucha tea is a new (actually very old) health trend that is a great choice in the summer
You’ve probably heard by now that powerful hormones are released when you’re under stress. I have even heard urban legends of people doing extraordinary feats like the woman who could suddenly lift her car to save her trapped child. Superwoman
Due to sunscreen use and staying indoors on computers, it is estimated that 70% of people in the U.S. are deficient in Vitamin D. Vitamin D, known as the sunshine vitamin, plays a vital role throughout our body. It builds bones and
Only going back a year to bring this post on the Lymph System up to the front. But when I got a call from a friend of a friend who unfortunately has cancer in her lymph nodes, I thought this
I have been having a bug problem for 30 years and it’s not in my house. It’s in my gut. I have been learning a lot about the importance of the various bacteria in and on our bodies since my