Hate to say this, but if I can get cancer (twice), anyone can get cancer! I wrote WTF?! I Have Cancer? because as a Board Certified Health and Nutrition Coach, I had been doing everything right.
Welcome to The Permanent Remission Project!
Yeah, I'm the holistic health coach who was doing everything right with my green smoothies and seasonal detox cleanses and then got not one, but two back-to-back, unrelated, aggressive cancers. Stage IV blood cancer and Stage II breast cancer. OMFG.
I got through it and rebuilt my health by combining my clean, organic lifestyle and alternative wellness practices with traditional treatments and you can too!
You can have more energy, even out your moods, heal your digestion, and rebuild your immune system, giving yourself the best odds for permanent remission.
Yay you’re in remission! Whether your doctor just said, “See in you in 3 months!” and you’re feeling lost, or you’ve been in remission for a while but would like to take on your health, this program is for you.
Getting a cancer diagnosis is horribly shocking. In WTF?! I Have Cancer? I share how I got through two back-to-back aggressive cancers, merging my holistic lifestyle with the traditional treatments necessary to save my life. Order your copy here today!
If you are a hospital, cancer center, support group, or a cancer community, I want to speak to your members! With humor and a harrowing tale of my own, I offer practical advice on navigating the uncharted waters of survivorship.
RECENT BLOG POSTS
The more frequently asked questions that I get asked are centered around food–specifically what do I eat, is food really that important, and comments along the lines of, “my oncologist says that I can eat whatever I want.” To address
As a cancer survivor, building my immune system is my number one focus. It is vital for you cancer survivors who want permanent remission as well as my readers who are non-cancer survivors (AKA regular people) who don’t want to
Today is kind of a big day for me. It is my 3 year cancerversary for the triple negative breast cancer diagnosis. The recurrence rate drops sharply after 3 years, so…woohoo for me!!! I will breathe even easier after the
Here we are at the end of the year and the end of my 6-part series on managing stress during the holidays. I hope you have gotten some helpful tips and have enjoyed the holiday season with a bit less
WHAT CLIENTS SAY
When I started coaching with Laren I had acid reflux, gas, bloating and been diagnosed with IBS, which were causing me a lot of pain and suffering. After 2 months coaching with Laren and the changes we made in my diet, all of those symptoms are gone!
I am so thankful I was able to go through this program. I have lost 15 pounds so far, have quit my candy addiction, I'm exercising more, I'm less stressed and I'm eating so much healthier. What a difference it has made! I would recommend Laren to anyone who needs help with their diet and health.
After coaching from Laren, I learned how my mood affects my food choices. I eliminated the foods that cause my upset stomach. I have lost 40 lbs (amazing!), I am never hungry, I am exercising regularly and my blood work continues to improve. Laren is a good listener and very kind. She gives practical and specific suggestions and I am grateful for her help.
I was really needing a jump start to better eating, and confess that I was skeptical about not feeling deprived and hungry (and grumpy) while doing this program, but I was honestly so satisfied with eating such filling and nutritious food. Laren’s tools and support were so helpful, and it works. I lost a combined 11 inches all said, and my clothes sure fit better!